QW on Nostr: Update : it hasn’t been a grind because I made it a lifestyle. Prior I would grind ...
Update : it hasn’t been a grind because I made it a lifestyle. Prior I would grind out a diet to just lose weight. I’d pound for a month and cut down quickly. Kind of a yearly reset for swim season.
But now, carbs are minimal. Down 25lbs and a lot of chronic inflammation issues have dwindled. More notable my daily steroid inhaler I used because my allergies would be triggered from my dog.
Clearer mind, healthier body and most of all, more energy for my toddler.
Dr. Fernando Morales (nprofile…402n) 🫂
This show was the straw that broke the camel’s back.
Happy to say I’m back on the Ketovore health grind. 🍖 🥩
nevent1q…jkgg
Published at
2025-06-14 14:31:43Event JSON
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