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2025-04-15 11:03:36
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La Nacion - by layer3.news on Nostr: La Nacion ✍️ The article highlights the benefits of consuming quince, a fruit ...



✍️ The article highlights the benefits of consuming quince, a fruit often overlooked in its natural state, which has a potent nutritional profile and multiple studies attributing it with beneficial properties for the body.
👉 Quince is a rich source of dietary fiber, particularly pectin
👉 It has antioxidant and anti-inflammatory properties
👉 It can help regulate digestion and reduce cholesterol levels
👉 It has been used in traditional medicine for its pharmacological properties
👉 Fresh quince is a good source of vitamin C and potassium

#MilagrosSympson #Asia #Mediterranean #Greece #Rome #health

https://resizer.glanacion.com/resizer/v2/A44XRATYNVGKJKCM36HMOJSO2U.JPG?auth=23d0d3694a34fe1f05a8cc5a81b2abae8064f656a587d5ed5defb49ab7e755b3&smart=true&width=2000&height=1333
In its natural form, it is low in calories and rich in pectin, vitamins, and antioxidants.
https://www.lanacion.com.ar/salud/nutricion/la-fruta-poco-popular-que-combate-la-acidez-y-es-rica-en-fibra-nid15042025/

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