quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ron Stoner on Nostr: Health π― conversations π like this are inspiring. π― π No π guilt ...
Health π― conversations π like this are inspiring. π― π No π guilt tripping or π― shaming or π boasting, π― π π just π π βHey, π₯ itβs amazing what π our π π bodies π can do! My π π efforts are paying off!β Makes π€ π€ π other people curious to try π π₯ π π― it, π€ too. π