Tomoko on Nostr: So, I am not sure. Everything is controversial. In one opinion, if it is fermented ...
So, I am not sure. Everything is controversial.
In one opinion, if it is fermented more than 2 years, soy miso gets healthier as the fermentation process break down the toxic parts of soys. But I rarely eat miso fermented that long.
I have been eating soys for my entire life. Thus, used to it.
Published at
2024-08-24 12:45:14Event JSON
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