Volker on Nostr: I did 9 days once. Not even mineral water, just tap water. That was clearly too much. ...
I did 9 days once. Not even mineral water, just tap water. That was clearly too much. I think a week is a sweet spot. Three days of forcing yourself through hunger, followed by four days of warm belly, plenty of time, and overall goid feelings. But energy drops after that. YMMV
Published at
2025-05-18 11:18:00Event JSON
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