GM GA GE GN!
100 squats for #31days.
Been changing my foot base daily to target different muscle areas. Group remains the same. Legs. They still hate me.
Today was narrow and I felt a bit like a Dutch speed skater.
Some heavy lifting and cardio for 60 minutes of activity.
Do hard things, even when it’s hard!
₿eth
npub1c3…llu8w
2024-09-14 02:13:58
Author Public Key
npub1c3j6zpghjjjs0f26m67q7pzdcmnemxm85hs94m2t76z2lcygl9mqsllu8wPublished at
2024-09-14 02:13:58Event JSON
{
"id": "d1675adaab5600ef6aa671c68abbfda98b8188a7821c2ee93047c346f5ad1c1b",
"pubkey": "c465a1051794a507a55adebc0f044dc6e79d9b67a5e05aed4bf684afe088f976",
"created_at": 1726280038,
"kind": 1,
"tags": [
[
"t",
"31days"
]
],
"content": "GM GA GE GN! \n\n100 squats for #31days. \n\nBeen changing my foot base daily to target different muscle areas. Group remains the same. Legs. They still hate me. \nToday was narrow and I felt a bit like a Dutch speed skater. \n\nSome heavy lifting and cardio for 60 minutes of activity. \n\nDo hard things, even when it’s hard!",
"sig": "557ce8e6b126b38fa079f1e50078a9cd76633def6f50915e882c5eb7a4b08d79724624257b6dfb980ae57679f15c9f4f475b4804482bbe5df210a38dc0373f13"
}