My CHEAT CODE for more ENERGY :
- Wake up by 7am
- Go to bed by 10pm
- No caffeine > 2pm
- Get morning sunlight
- Go for a walk outside
- Take a 30 min power nap
- Turn off bright lights at night
- Eat 30-50g protein each meal
- Hydrate with salt & electrolytes
#nostr #asknostr #bitcoin #grownostr #nature
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2024-11-06 00:00:05
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npub1t2yc0453ruhrl6w8fc82twqt92985hjayrqldv3hcrrmkvxx9m7shp4x6yPublished at
2024-11-06 00:00:05Event JSON
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"content": "My CHEAT CODE for more ENERGY :\n\n- Wake up by 7am\n- Go to bed by 10pm\n- No caffeine \u003e 2pm\n- Get morning sunlight\n- Go for a walk outside\n- Take a 30 min power nap\n- Turn off bright lights at night\n- Eat 30-50g protein each meal\n- Hydrate with salt \u0026 electrolytes\n\n#nostr #asknostr #bitcoin #grownostr #nature",
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