Why Nostr? What is Njump?
2024-01-25 18:38:53
in reply to

nobody on Nostr: my advice is to steer away from the shakes and learn how to prepare the meals the ...

my advice is to steer away from the shakes and learn how to prepare the meals the body needs. Whole, non prossessed foods is the way to go. a shake is for when you risk skipping a meal and should not be part of your daily diet unless absolutely nessecary
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