Listen to Peter Attia's account of how he got rid of his extremely destructive self-talk. Most of us are hopefully not that deeply troubled by anger issues and self loathing, but my guess is that we can all learn from his example, in order to improve the way we treat ourselves and by extension others.
https://www.youtube.com/watch?v=4LrH06SiTbE
#wisdom #spirituality #philosophy #goodlife
tinita / Tinita
npub1yn…v752n
2024-07-10 07:21:57
Author Public Key
npub1yn3keu6qy02rwcmjtu3ewlnnzkttfulq7cef6px3tjjvy6ex4c2s5v752nPublished at
2024-07-10 07:21:57Event JSON
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"content": "Listen to Peter Attia's account of how he got rid of his extremely destructive self-talk. Most of us are hopefully not that deeply troubled by anger issues and self loathing, but my guess is that we can all learn from his example, in order to improve the way we treat ourselves and by extension others.\n\nhttps://www.youtube.com/watch?v=4LrH06SiTbE\n#wisdom #spirituality #philosophy #goodlife",
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