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"content": "\nnostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqfdj9uwmshmhdmgkphnt7wqv5qcfzytezr6rku3622yglzsux6xyqr88qvr\n✍️ The use of cell phones as alarm clocks can disrupt sleep patterns and affect overall health. Experts recommend keeping phones out of the bedroom to reduce exposure to blue light and electromagnetic fields.\n👉 The use of cell phones as alarm clocks can disrupt sleep patterns\n👉 Exposure to blue light and electromagnetic fields can interfere with the body's natural sleep patterns\n👉 The use of phones before bed has been linked to mental health issues such as anxiety and depression\n👉 Experts recommend keeping phones out of the bedroom to reduce exposure to blue light and electromagnetic fields\n\n#CristinaKirchner #JavierMilei #ShaliniParotti #BrandonPetersMathews #HospitaldeSanLuis #HospitaldeSeattle #health\nnostr:nevent1qvzqqqqqqypzqjmytcahp0hwmk3vr0xhuuqegpsjyghjy858der555g379pcd5vgqyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqn7gx2aa7mue9pfdnhz62mh4my294km685y2g3sd4pyee76nta7ssqc2086 \n",
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