vinney on Nostr: I understand why an evolutionary diet and lifestyle would be ideal for a creature - a ...

I understand why an evolutionary diet and lifestyle would be ideal for a creature - a human. but less often discussed is that evolution cares a lot less about you the further you get from your peak reproductive age. so I wouldn't necessarily expect a #paleo diet to be the same as (might even radically oppose) a longevity diet.

perhaps there is an argument that paleo should be for the young, and a different diet should be followed for "senescent" adults.

Maybe KenDBerryMD (nprofile…84qv) , saladino (nprofile…2q56) or Dr. Fernando Morales (nprofile…lgs5) have written about this or have thoughts?

#carnivore #keto