philgarland on Nostr: It was 3x2min @5k pace 10min tempo 3x2min @5k pace With 1min between sets
It was
3x2min @5k pace
10min tempo
3x2min @5k pace
With 1min between sets
Published at
2025-04-17 19:14:34Event JSON
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"content": "It was \n3x2min @5k pace\n10min tempo\n3x2min @5k pace\nWith 1min between sets",
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