Question for athletes of nostr. Can u add electrolyte supplement to protein supplements for my drink when training? I found that protein only left me dehydrated despite drinking nearly a liter of water...
#sports #fitness #protein #hydration #health
Friendlyfire
npub1j7…njgln
2024-12-29 13:47:20
Author Public Key
npub1j7svsr855aq5razyl0jmjqwve590ur74gku3crx57hqyf5ysg3rqxnjglnPublished at
2024-12-29 13:47:20Event JSON
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