I disagree.
It depends on what motivates you and space for equipment.
I use my gym membership to pushpull the sled, manual incline resistance treadmill for backwards walking, weighted hip thrust, and slight incline dumbbell press.
I do kettlebell swings and deadlifting as well but I admit that's easy to do at home.
I also only pay <20$ a month.
ShiShi21m
npub1ug…r898l
2025-02-28 20:14:32
in reply to nevent1q…g7r8
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2025-02-28 20:14:32Event JSON
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