My #goal is to be finished with lifelong chronic anxiety.
Quite how I get there isn't perfectly clear, but I've a hunch that #physical #exertion, good #food, plenty of #sleep, and #meditation, should make good rails for the journey.
Feel free to add anything else that's working for you.
#chronicanxiety
Mat-Tilda Moose /
npub19q…slfks
2024-05-08 18:36:09
Author Public Key
npub19qj89f28r8rnnnjmhurlnxr57gjsj9dmmg5jz6j4fktxn6lnsdcqmslfksSeen on
wss://relay.nostr.bandPublished at
2024-05-08 18:36:09Event JSON
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