chompk on Nostr: 21/05/2023 Race day: 10 mile @1:13:57 - finish strong - kt tape and shin sock help me ...
21/05/2023
Race day: 10 mile @1:13:57
- finish strong
- kt tape and shin sock help me relieve pain
- first time aerobic overreaching 5.0
- felt good to practice catching water, can out run many people with good water catch
- good running economy management
- very good race experience!
Published at
2023-05-21 07:55:07Event JSON
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"content": "21/05/2023\nRace day: 10 mile @1:13:57\n- finish strong\n- kt tape and shin sock help me relieve pain \n- first time aerobic overreaching 5.0\n- felt good to practice catching water, can out run many people with good water catch\n- good running economy management\n- very good race experience!",
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