Protect your kidneys by:
1. Drinking plenty of water.
2. Limiting alcohol intake.
3. Avoiding smoking.
4. Avoiding ultra-processed foods.
5. Limiting sugar intake.
6. Avoid painkillers over-use.
#health #healthstr #zap
#nostr #food #foodstr
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2024-12-27 13:56:08
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npub1t2yc0453ruhrl6w8fc82twqt92985hjayrqldv3hcrrmkvxx9m7shp4x6yPublished at
2024-12-27 13:56:08Event JSON
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"content": "Protect your kidneys by:\n\n1. Drinking plenty of water.\n\n2. Limiting alcohol intake.\n\n3. Avoiding smoking.\n\n4. Avoiding ultra-processed foods.\n\n5. Limiting sugar intake. \n\n6. Avoid painkillers over-use.\n\n#health #healthstr #zap\n#nostr #food #foodstr",
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