Tomoko on Nostr: As a daily practiceI, I have been "sitting/ standing in a quiet mode" for a while in ...
As a daily practiceI, I have been "sitting/ standing in a quiet mode" for a while in the morning ,
It really helps. I hesitate to call it "meditation."
I may have a better effect when I turn off my devices. I want to shut off my internet router too. But I have family so I won't do it 😄
Published at
2024-08-21 14:44:47Event JSON
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