jack on Nostr: Best path I found was to take 2 weeks and go down to one ingredient. Only eat that ...
Best path I found was to take 2 weeks and go down to one ingredient. Only eat that single thing for 2 weeks. This establishes a clear baseline. Then add ingredients in one by one to see how your body reacts. Bottoms up experience-based diet.
Published at
2023-03-09 01:13:52Event JSON
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