This is a nice article 🙏 Mostly about the more recent history of breathwork in the ...

2024-09-06 02:27:44

This is a nice article 🙏 Mostly about the more recent history of breathwork in the Western world. It brings perspective and shows how the Wim Hof method fits in and what vital role it has: Namely that of backing the beneficial effects of breathwork (and the cold) by modern material science.

https://www.wimhofmethod.com/origins-of-breathwork?utm_id=newsletter-september-2024

#breathwork #wimhof #breathing #history #science #spirituality #freedom

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2024-09-06 02:27:44

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Daniel Nixdorf on Nostr: This is a nice article 🙏 Mostly about the more recent history of breathwork in the ...