π₯ π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health conversations π π₯ π like this π are π inspiring. π No guilt ...
Health conversations π π₯ π like this π are π inspiring. π No guilt tripping π or π― shaming or π boasting, just π― βHey, itβs amazing π€ what π π our π π₯ bodies π π π can do! π― My efforts are paying off!β Makes other people π curious π€ π to try π it, too. π―