Why Nostr? What is Njump?
2024-04-10 03:30:57
in reply to

bountifulbtc on Nostr: So you’d advocate for foods with properties that block absorption and speed up ...

So you’d advocate for foods with properties that block absorption and speed up defects of vital nutrients simply because they help prevent the blood sugar spike they at the same time induce? IMO it’s not the oxalates and phytates chelating minerals and speeding up vitamin D metabolism, but the GLYPHOSATE used to dry grains for harvesting that is much worse for human health. Not to mention fiber binding to cholesterol in your gut making actual macronutrients indigestible.
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