HAPPY SUNDAY PRACTICE!
A short breath practice for individuals (& couples!) as a taste of what Sarah Anderson (@sarahbellabutterfly on Instagram) and I are offering at our next ARTS OF SACRED INTIMACY retreat.
★ Our next Instagram LIVE practice will be October 30 at 9:15pm MDT.
#pranayama #sacredsexuality #couples
https://youtube.com/watch?v=97CRcJRflkc&si=eohhcFStokTG38Tm