It has been 8 days in a row now doing a pre season training.
I run 2kms and swim back 2kms doing all kinds of exercises in the water.
My body aches overall.
It's not a focused ache as you receive when training specific drills.
It's just all over the body.
Yesterday I tested football.
And thought I was very fatigued because I did my training earlier, I felt stronger and faster and really better coordinated.
Training in water might be one of those things I will never stop doing.
I have the luck and privilege to live near a really long canal so I can swim all summer in a pretty much controlled and uninterrupted manner
Sato🇦🇷🍄⚽🙏🐉
npub1yw…xmhsq
2024-12-28 03:07:02
Author Public Key
npub1ywmvpn3uwykwp080f6hezujucs5k0l7dq5754m846ymuxr7uu66sexmhsqPublished at
2024-12-28 03:07:02Event JSON
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"content": "It has been 8 days in a row now doing a pre season training.\nI run 2kms and swim back 2kms doing all kinds of exercises in the water.\nMy body aches overall.\nIt's not a focused ache as you receive when training specific drills.\nIt's just all over the body.\n\nYesterday I tested football.\nAnd thought I was very fatigued because I did my training earlier, I felt stronger and faster and really better coordinated.\n\nTraining in water might be one of those things I will never stop doing.\n\nI have the luck and privilege to live near a really long canal so I can swim all summer in a pretty much controlled and uninterrupted manner",
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}