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2023-07-21 16:11:21

Jameson Lopp on Nostr: My personal trainer said I need to man up and consume even MORE protein. New daily ...

My personal trainer said I need to man up and consume even MORE protein. New daily target is 210 grams!
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npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp