πquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Kieran on Nostr: Health conversations like π€ this are π inspiring. π No π π guilt ...
Health conversations like π€ this are π inspiring. π No π π guilt tripping π π€ π π€ or shaming π or boasting, just βHey, π itβs amazing what our bodies π π€ can do! My π efforts π are paying π π₯ off!β π₯ π π― Makes π₯ other people π― π― curious to π€ try π π π― it, too.