Same story here. I'm down 35# in the last year. Not strict Carnivore, but I have a mostly Ketovore diet with room for a few beers a week. It's not ideal, but it's sustainable for me and I'm steadily, slowly dropping weight in a lifestyle that doesn't cause me added irritation because I can't enjoy anything. The way I see it, it took me years to put the weight on, I'm in no poor metabolic condition that would force me to make drastic life changes, so I can take years to drop it in a sustainable way.
I am 6'1", and was 178# when I met my wife in 2007. By September 2021, I had hit 240#. I'm now 205# and steadily moving down every month.
I jumpstarted my weight loss with strict Carnivore due to Jack and Dr. Berry. I lost 30#, then rebounded for the next few months and put 10# back on before I settled on a Ketovore diet +a beer now and then. Like I said, not ideal, but sustainable. Cheers!
NurseWang
npub1gh…p4vdc
2023-05-20 15:03:28
in reply to nevent1q…78g0
Author Public Key
npub1ghmrn6qs59snxe56pcerxfgslqqdwd3zlnn07mqasq2l7s6fhrjsyp4vdcPublished at
2023-05-20 15:03:28Event JSON
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"content": "Same story here. I'm down 35# in the last year. Not strict Carnivore, but I have a mostly Ketovore diet with room for a few beers a week. It's not ideal, but it's sustainable for me and I'm steadily, slowly dropping weight in a lifestyle that doesn't cause me added irritation because I can't enjoy anything. The way I see it, it took me years to put the weight on, I'm in no poor metabolic condition that would force me to make drastic life changes, so I can take years to drop it in a sustainable way. \n\nI am 6'1\", and was 178# when I met my wife in 2007. By September 2021, I had hit 240#. I'm now 205# and steadily moving down every month. \n\nI jumpstarted my weight loss with strict Carnivore due to Jack and Dr. Berry. I lost 30#, then rebounded for the next few months and put 10# back on before I settled on a Ketovore diet +a beer now and then. Like I said, not ideal, but sustainable. Cheers!",
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