Poly phasic sleep can improve cognition in conditions of sleep deprivation, but doesn't have benefits in normal conditions
https://www.supermemo.com/en/blog/polyphasic-sleep-facts-and-myths
/ Often Curious
npub19r…0z95s
2025-03-24 05:53:08
in reply to nevent1q…f6wy
Author Public Key
npub19reglqspzqmkx8d4suzvq8ajg0yzt03kuur7a633adwwlr0zcnqsw0z95sPublished at
2025-03-24 05:53:08Event JSON
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