quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health π conversations like π€ this π are π inspiring. No π guilt ...
Health π conversations like π€ this π are π inspiring. No π guilt tripping π€ π or π shaming or boasting, π just βHey, itβs amazing π what π our bodies can do! π₯ My efforts π are paying π π off!β π Makes π other π people curious to π try π― it, too.