quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health conversations π― like this π€ π― are inspiring. π No π― guilt ...
Health conversations π― like this π€ π― are inspiring. π No π― guilt tripping π π― or π€ shaming or π boasting, π just βHey, π itβs amazing π π― what π our π bodies π π― can do! My efforts π are π π paying off!β π Makes other people π― π curious π to try π€ π― π it, too. π