Susiebdds on Nostr: I just started the Wim Hoff breathing exercises as a New year’s resolution. My ...
I just started the Wim Hoff breathing exercises as a New year’s resolution. My husband has been doing it for a couple of years and does the cold showers every morning. He swears by it and I’m amazed how cold tolerant he is now. I still can’t get down w/the cold showers though. I find it MISERABLE. Any tips? Hubs said I just need to fight through it.
Published at
2023-01-15 22:48:07Event JSON
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