Today I did a lengthy stretching session as my arms were telling me they needed a rest and my knees still don’t like me.
Forgot to post yesterday, I focused on arms/upper body.
#31days
Beth on Nostr: 8 min abs done, thanks marcelo for the suggestion. Today I did a lengthy stretching ...
8 min abs done, thanks marcelo (npub1xww…l3nz) for the suggestion.
Today I did a lengthy stretching session as my arms were telling me they needed a rest and my knees still don’t like me.
Forgot to post yesterday, I focused on arms/upper body.
#31days
Today I did a lengthy stretching session as my arms were telling me they needed a rest and my knees still don’t like me.
Forgot to post yesterday, I focused on arms/upper body.
#31days