J.Sʜᴀʀᴘ🌍🇺🇦Fʀᴇᴇᴅᴏᴍ&Dᴇᴍᴏᴄʀᴀᴄʏ on Nostr: So to be honest, it's not one control issue but two. And it doesn't sound like anyone ...

So to be honest, it's not one control issue but two.

And it doesn't sound like anyone is appreciating you, either.

Control is a difficult issue. But when it comes to one's mental health, yours should come first.

It's a bit like putting the oxygen mask on your face first, before even your child sat next to you on the plane rules.

Once you take back control, your mental health benefits enormously.