hutch on Nostr: 6am wake-up and 45 mins of Z3/4 cardio to start the day 💪. Have been testing the ...
6am wake-up and 45 mins of Z3/4 cardio to start the day 💪. Have been testing the Huberman fitness protocol for a couple of months now and finding it very flowing - good recovery between workouts, and a great blend of strength and endurance
Published at
2023-02-21 13:53:59Event JSON
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