Not sure that I follow the link between neuroplasticity and digital proficienty since nwuroplasticity is about working in alpha and theta brain waves and reprograming the mind and beliefs and how the brain wires.
Concern about our modern life is valid since being on screens but us in high beta brain waves (directly linked to anxiety) so advocating the balance is crucial. Digital detox is necessary. The way we achieve thos is combining meditations, mindfulness, being in nature, moving our body and most importantly love and forming genuine human connections.
epiphany / Mili
npub1kf…82xph
2025-02-20 10:29:31
in reply to nevent1q…32qf
Author Public Key
npub1kfzmlst8e57u58vgxu5k706aftkzsm0vwu8tjn0xcultdepmgcvqm82xphPublished at
2025-02-20 10:29:31Event JSON
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