Much has been written about health on X, maybe less on NOSTR
If you want to 10x your health in one month
do this
- Get Sun, on your whole body every day ( no sun protection unless you are surfing in Ecuador)
- Lift heavy in the sun 3x week
- start boxing
- meat/eggs/dairy only
- brazil nuts for selenium, ups your T
- throw away all underwear, not needed
- coffee/cigar often
- meditate in the morning
- STOP all internet but BTC/NOSTR
-campfire at night
-read history
This was actually a post on how to be rich
TobaccoWinter / Tobacco Winter
npub1jp…v0agk
2023-10-10 21:55:03
Author Public Key
npub1jpw8pyhttp9f4t655lqqnu5stxr9m878m846k6ylqnn2rngq43aqgv0agkPublished at
2023-10-10 21:55:03Event JSON
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"content": "Much has been written about health on X, maybe less on NOSTR\n\nIf you want to 10x your health in one month \n\ndo this\n\n\n\n\n- Get Sun, on your whole body every day ( no sun protection unless you are surfing in Ecuador)\n\n- Lift heavy in the sun 3x week\n\n- start boxing\n\n- meat/eggs/dairy only\n\n- brazil nuts for selenium, ups your T\n\n- throw away all underwear, not needed\n\n- coffee/cigar often\n\n- meditate in the morning\n\n- STOP all internet but BTC/NOSTR\n\n-campfire at night\n\n-read history \n\nThis was actually a post on how to be rich\n\n\n\n\n\n\n\n\n\n\n\n",
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}