From 'Internal Family Systems Therapy' by Richard Schwartz, Martha Sweezy:
'we can tap into creativity once inner noise diminishes and the Self rises. When manager parts who crowd our awareness are finally able to relax, we can suddenly problem-solve with spontaneous, out-of-the-box thinking that inspires more creativity as well as great pleasure and relief. When the part who says “I have no idea what to do next” steps back, clients spontaneously say, “I’m going to try this.”'
AlexMartynov
npub1z0…et3vr
2024-09-29 09:26:34
Author Public Key
npub1z0gq4tedyh2nw4j2zlxsdjktf0lqpzcd5tdlmejedm2rezy6n6qsqet3vrPublished at
2024-09-29 09:26:34Event JSON
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"content": "From 'Internal Family Systems Therapy' by Richard Schwartz, Martha Sweezy:\n\n'we can tap into creativity once inner noise diminishes and the Self rises. When manager parts who crowd our awareness are finally able to relax, we can suddenly problem-solve with spontaneous, out-of-the-box thinking that inspires more creativity as well as great pleasure and relief. When the part who says “I have no idea what to do next” steps back, clients spontaneously say, “I’m going to try this.”'",
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