Stick with IR. 🔴
1. Turn on IR sauna.
2. Take ozonated activated charcoal.
3. Hop in after 30 minutes.
4. Stay in for 20-30 mins.
Shoot for >165F over time, 2-3 times a week.
#Peatstr
Laser on Nostr: Wet saunas are disgusting mold traps. Stick with IR. 🔴 1. Turn on IR sauna. 2. ...
Wet saunas are disgusting mold traps.
Stick with IR. 🔴
1. Turn on IR sauna.
2. Take ozonated activated charcoal.
3. Hop in after 30 minutes.
4. Stay in for 20-30 mins.
Shoot for >165F over time, 2-3 times a week.
#Peatstr
Stick with IR. 🔴
1. Turn on IR sauna.
2. Take ozonated activated charcoal.
3. Hop in after 30 minutes.
4. Stay in for 20-30 mins.
Shoot for >165F over time, 2-3 times a week.
#Peatstr