Sardines are known as oily fish. But when packed in oil, they are orders of magnitude more oily than they are naturally. I just ate some sardines in spring water and they were light and flakey and really didn't seem oily at all, and I liked them more than I expected.
I'm not against seed oils in particular, but I do think modern humans consume far too much oil (separate from it's natural source) overall.
M. Dilger /
npub1ac…9p35c
2024-04-10 01:04:29
Author Public Key
npub1acg6thl5psv62405rljzkj8spesceyfz2c32udakc2ak0dmvfeyse9p35cPublished at
2024-04-10 01:04:29Event JSON
{
"id": "5be9327d395827e4d08ed88f815c7df828d2fc4c01e8f0901965a601b4b97527",
"pubkey": "ee11a5dff40c19a555f41fe42b48f00e618c91225622ae37b6c2bb67b76c4e49",
"created_at": 1712711069,
"kind": 1,
"tags": [],
"content": "Sardines are known as oily fish. But when packed in oil, they are orders of magnitude more oily than they are naturally. I just ate some sardines in spring water and they were light and flakey and really didn't seem oily at all, and I liked them more than I expected.\n\nI'm not against seed oils in particular, but I do think modern humans consume far too much oil (separate from it's natural source) overall.",
"sig": "064e8317c6aa2a6e6ffaa601af76e580bf1e15abc1d4dca7b5b308b9c3c851eec5e6b51da287e9841389abe45596ecf3df0db956278bccc476c11b99dc615a76"
}