btcfeen on Nostr: Depends what you are trying to optimize for. Losing weight? Carnivore pretty great ...
Depends what you are trying to optimize for. Losing weight? Carnivore pretty great for that. If you’re an athlete or a bodybuilder then no carb isn’t generally seen as optimal. Carbs also help thyroid function. There’s a lot of nuance to this topic
Published at
2024-10-07 13:47:59Event JSON
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