The level of processing that goes into making these products are so far removed from anything humans have adapted to eat. Of course it’s fine to explore certain viewpoints and keep an open mind but spending a lot of brain power trying figure out if you should or should not implement seed oils in your diet is not just a massive waste of time but a huge opportunity cost. Seed oils are 100% NOT necessary for a healthy balanced diet. In gambling terms implementing seed oils is what you call a Negative Freeroll. Best case scenario is that you tolerate it but there are 0 upsides.
90% Paleo principle is the way to go.
/ NoChainNoGain
npub1yr…s0ruh
2024-09-17 11:13:26
in reply to nevent1q…uzyg
Author Public Key
npub1yr6jey7ps9sw8lmr5zkfjt0cxta7dz6spgpvjahjjxrcvlwq49zsxs0ruhPublished at
2024-09-17 11:13:26Event JSON
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