heatherlarson on Nostr: Of all the things I did in my yoga practice this week… You see, I hurt my knee a ...
Of all the things I did in my yoga practice this week…
You see, I hurt my knee a couple weeks ago. So I blew off the gym, altered my on-the-mat practice (standing poses only!) and iced the hell out of it afterwards.
But today I finally gave myself the one thing I needed. I laid down that blanket to cushion my knee. I realized it was the first time in 28 years of practicing yoga I had ever placed a blanket under my knees.
That’s how stubborn I am 😉
Hope you are a little more kind to yourself and give you what you need❤️🩹
Published at
2024-07-21 03:01:03Event JSON
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"content": "Of all the things I did in my yoga practice this week… \n\nYou see, I hurt my knee a couple weeks ago. So I blew off the gym, altered my on-the-mat practice (standing poses only!) and iced the hell out of it afterwards. \n\nBut today I finally gave myself the one thing I needed. I laid down that blanket to cushion my knee. I realized it was the first time in 28 years of practicing yoga I had ever placed a blanket under my knees. \n\nThat’s how stubborn I am 😉 \n\nHope you are a little more kind to yourself and give you what you need❤️🩹\nhttps://m.primal.net/JYTr.jpg",
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