PABLOF7z on Nostr: Nostr development shuttered my fitness One stone towards getting back in shape with ...
Nostr development shuttered my fitness
One stone towards getting back in shape with October's climbing season in mind
2022 climbing goal: 8a (5.13b)
2023 climbing goal: 7b+ (5.12c)
π
2023-05-31
No hangboard, no weights available
Supercycle style:
10x pushups β
β
β
Core circuit β
β
β
10" hold β
β
β
30" splits β
β
20x Air-squats β
β
β
10x Core "L"s β
Published at
2023-05-31 12:09:29Event JSON
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"content": "Nostr development shuttered my fitness\n\nOne stone towards getting back in shape with October's climbing season in mind\n\n2022 climbing goal: 8a (5.13b)\n\n2023 climbing goal: 7b+ (5.12c)\n\nπ
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