I went through an ~10 year change from lot of milk and sugar to no sugar just milk to less milk to dark and only espresso.
I am a dark espresso person now. First I was just throwing it down the hatch, now I drink it slow.
Life is good. I love change.
BTW I use dark coffee not just to start the day but to close it if I do an early day (~14-15) end of my eating window. Sometimes if I am really hungry I brew a dark decaf and drink it and solves my hunger, or I do the same if there is an event and everyone drinks/eats something but I simply don't want to. So it is not part of my tricks to balance calorie intake.
/ Laszlo Csurka
npub1g5…grdq9
2024-12-30 06:43:31
in reply to nevent1q…vxx2
Author Public Key
npub1g5ve97qulvmnvkf6z5u0k5pexazj47l62pf6j400ssh2tyunah2sngrdq9Published at
2024-12-30 06:43:31Event JSON
{
"id": "56b5e525c8b05339a46418086252b824398fa61331f7b6e9a585b86d0d3a2889",
"pubkey": "451992f81cfb3736593a1538fb503937452afbfa5053a955ef842ea59393edd5",
"created_at": 1735541011,
"kind": 1,
"tags": [
[
"p",
"1bc70a0148b3f316da33fe3c89f23e3e71ac4ff998027ec712b905cd24f6a411"
],
[
"e",
"1f5506b429c4e381398fc538b1760c7d0347be5dcddafd65c18abfbb64ee7264",
"",
"root"
]
],
"content": "I went through an ~10 year change from lot of milk and sugar to no sugar just milk to less milk to dark and only espresso.\nI am a dark espresso person now. First I was just throwing it down the hatch, now I drink it slow.\nLife is good. I love change.\n\nBTW I use dark coffee not just to start the day but to close it if I do an early day (~14-15) end of my eating window. Sometimes if I am really hungry I brew a dark decaf and drink it and solves my hunger, or I do the same if there is an event and everyone drinks/eats something but I simply don't want to. So it is not part of my tricks to balance calorie intake.",
"sig": "2595fd7104c0ee6205f16c8c56640b0e5afe41ae1929ca820c2668c396410216152c87fcdad18f0f600b15c8c726133bb0ff784efa3b22dd1aca9c17a74aa0c3"
}