Rule of thumb: Stick with poisons that people have been consuming for millennia, and avoid poisons of the 20th century. Enjoy your wine, coffee, and cigars.
Another rule of thumb: If you do one or two multi-day water fasts per year, you don't have to worry as much anymore about having the oPtiMaL hEaLThy diEt.
Anything beyond these rules is just pointless overoptimization; too much effort for no or hardly any gain; not a smart way to live life.
/ Murray von Nakamoto
npub1k2…6hajx
2023-08-22 20:33:13
in reply to nevent1q…apu2
Author Public Key
npub1k26p564dtx4j26qyevfadyjr2pzazhte6q7cslhjq6d8x3xl4ydsx6hajxPublished at
2023-08-22 20:33:13Event JSON
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"content": "Rule of thumb: Stick with poisons that people have been consuming for millennia, and avoid poisons of the 20th century. Enjoy your wine, coffee, and cigars.\n\nAnother rule of thumb: If you do one or two multi-day water fasts per year, you don't have to worry as much anymore about having the oPtiMaL hEaLThy diEt.\n\nAnything beyond these rules is just pointless overoptimization; too much effort for no or hardly any gain; not a smart way to live life.",
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