WilliamHodl on Nostr: My fasting is a window consists of an eating window from 4:30pm - 9:00pm. Some days I ...
My fasting is a window consists of an eating window from 4:30pm - 9:00pm.
Some days I would eat at 430 and then not eat again for 24 hours. I find it's giving me more energy, and expunging garbage from my system built up over time.
Published at
2023-08-07 15:00:27Event JSON
{
"id": "5d56de9851e5b015533d202314b41343eba5a63c534651562bf0813db2cabf5b",
"pubkey": "e81ca829c9bd368cc584844078f570c105e59d9392d19ce71bb9f34c1ac633f3",
"created_at": 1691420427,
"kind": 1,
"tags": [
[
"e",
"eba2244b0713159c107762448ddc54d9bbadd6875f71aa51d7758173c352ffb8",
"",
"reply"
],
[
"p",
"e81ca829c9bd368cc584844078f570c105e59d9392d19ce71bb9f34c1ac633f3"
]
],
"content": "My fasting is a window consists of an eating window from 4:30pm - 9:00pm.\n Some days I would eat at 430 and then not eat again for 24 hours. I find it's giving me more energy, and expunging garbage from my system built up over time.",
"sig": "733e422c32a0b0656ab1710ca826a8fe223f3083c376ed2851a770d117e314f22d369883aedd5bcf1f70c4e0863a3f18dbaaff789b3e717a2f09bd810dd32f70"
}
