moelholm๐๐ปโโ๏ธ on Nostr: โ
๐๐ปโโ๏ธ44 Minutes Tempo Hmm. It just became a tempo run. Probably like ...
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๐๐ปโโ๏ธ44 Minutes Tempo
Hmm. It just became a tempo run. Probably like this; faster pace in the beginning than normal. Then after a few kilometers I just decided to hang on and keep the pace swinging within 15 seconds. Huh ๐ค๐
I normally have a day off or a very easy run on Mondays. But tomorrow I may be fully occupied with a hot air balloon session โฆ so I just swapped the days. The hot air balloon session has been postponed 2 times already (bad weather)โฆ
https://strava.app.link/sKXo7okvWMb#running
Published at
2024-09-16 16:34:11Event JSON
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๐๐ปโโ๏ธ44 Minutes Tempo\n\nHmm. It just became a tempo run. Probably like this; faster pace in the beginning than normal. Then after a few kilometers I just decided to hang on and keep the pace swinging within 15 seconds. Huh ๐ค๐\n\nI normally have a day off or a very easy run on Mondays. But tomorrow I may be fully occupied with a hot air balloon session โฆ so I just swapped the days. The hot air balloon session has been postponed 2 times already (bad weather)โฆ\n\nhttps://strava.app.link/sKXo7okvWMb\n\n#running",
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