Dissident Sound on Nostr: the reason low-fat diets ( like lean chicken breasts ) are not a good idea is because ...
the reason low-fat diets ( like lean chicken breasts ) are not a good idea is because you still need Omega 3 ( a fat ) and half the vitamins are fat soluble and found in fatty foods.
so at the end of the day you still need to either count calories or fast.
Published at
2024-04-27 05:03:00Event JSON
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"content": "the reason low-fat diets ( like lean chicken breasts ) are not a good idea is because you still need Omega 3 ( a fat ) and half the vitamins are fat soluble and found in fatty foods.\n\nso at the end of the day you still need to either count calories or fast.",
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