quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π conversations like this π€ are π₯ π₯ inspiring. π₯ No guilt ...
Health π conversations like this π€ are π₯ π₯ inspiring. π₯ No guilt tripping π π π or π€ π€ shaming or π π π boasting, just βHey, π itβs amazing what π our bodies π can do! My π€ efforts π are π π€ paying off!β π Makes other people curious π π to π try π― π π€ it, π π too.