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2025-02-21 14:14:05

🔥Cassandra🔥 on Nostr: Maybe for #spoonies specifically? Two weeks ago, I had a very busy day that caused my ...

Maybe for #spoonies specifically?

Two weeks ago, I had a very busy day that caused my body harm.

I was out of my apartment for six hours, which is unusual for me. I had a high-stress appointment and walked over 10 km and did an hour of yoga and barely ate anything.

I was taught to push through using my body's reserves: work first, eat later (/never). This is unhealthy, I know, especially when my reserves are already so low.

Symptoms I noticed on that day included being freezing and being clumsy. Since then, I've noticed in particular my hair thinning.

What I'm wondering is if I could *still* be recovering from that very bad day, two weeks later. Is it naive to believe recovery is even possible?
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